知驿📋 资源介绍
本资源为2015年6月运动康复肌筋膜松解与体态评估培训的完整教学资料，共442个文件、40.8GB，以视频、课件、文档、图片等形式打包呈现。资源构成：肌筋膜松解实操视频45项（含脚部肌筋膜释放文档）、教学视频90项（含18个视频子目录）、康复解决方案6份（踝/脊柱/肩/髋/膝/肘腕关节）、康复相关知识点109项（含康复文档15份、体态帖子9项、PPT图片82张）、评估方式方法4份（普拉提静态评估、托马斯肌肉评估、FMS动态评估、Slum神经评估）、体态矫正七大关节课件6份、体态矫正原资料16份（含高低肩/骨盆不正/脊柱侧弯/颈椎/腿型不正/圆肩驼背等）、运动康复常见问题处理11项、自然体态疗法134项（孙老师PPT图片132张）。适合零基础入门到进阶的康复从业者、健身教练、物理治疗师及关注体态健康的自学者。学习收获：掌握肌筋膜松解手法、体态评估流程与七大关节矫正思路，可直接对照目录转存取用。
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🗂️ 完整文件清单（442 个文件 / 40.8GB）
📁 2015年6月运动康复肌筋膜松解+体态评估培训教学视频及课件大全46.72G 442 项
📁 肌筋膜松解 46 项
📁 2015-07-07 115518.mov等多个文件 44 项
- 📄 2015-06-11 222814.jpg1.0MB
- 📄 2015-07-02 101704.mov374.8MB
- 📄 2015-07-01 101923.mov205.8MB
- 📄 2015-07-01 094849.mov107.8MB
- 📄 2015-06-24 112353.mov152.3MB
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- 📄 2015-07-01 094751.mov393.4MB
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- 📄 2015-06-30 113902.jpg1.8MB
- 📄 2015-07-02 101945.mov322.9MB
- 📄 2015-07-03 102439.mov358.8MB
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- 📄 2015-06-29 094347.mov295.6MB
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- 📄 2015-06-30 112340.jpg1.4MB
- 📄 2015-06-24 102538.mov253.4MB
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- 📄 2015-07-02 094513.mov199.2MB
- 📄 2015-07-07 112933.mov179.4MB
- 📄 2015-06-29 113744.mov369.6MB
- 📄 2015-06-24 111940.mov308.3MB
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- 📄 2015-07-03 110421.mov198.9MB
- 📄 2015-07-06 094939.mov3.8MB
- 📄 2015-07-03 115622.mov193.8MB
- 📄 2015-06-23 113924.mov555.3MB
- 📄 2015-06-24 112025.mov165.8MB
- 📄 简单的肌筋膜释放 ---脚部.doc11KB
📁 教学视频 91 项
📁 视频 18 项
- 📄 video_20150615_103358.mp4347.1MB
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- 📄 VID_20150723_103841.3gp493.8MB
- 📄 video_20150624_092259.mp4298.9MB
- 📄 video_20150611_105849.mp4347.4MB
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- 📄 video_20150615_103358.mp4347.1MB
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- 📄 video_20150625_101317.mp41.1GB
- 📄 video_20150626_115005.mp4522.7MB
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- 📄 video_20150624_111128.mp4195.7MB
- 📄 video_20150612_092133.mp4240.1MB
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- 📄 video_20150625_103714.mp4599.5MB
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- 📄 video_20150611_105849.mp4347.4MB
📁 康复解决方案 6 项
- 📄 运动康复 肩部.doc22KB
- 📄 运动康复 膝关节.doc18KB
- 📄 运动康复 踝关节.doc24KB
- 📄 运动康复 脊柱.doc20KB
- 📄 运动康复 髋关节.doc23KB
- 📄 运动康复 肘 腕 关节.doc16KB
📁 康复相关的知识点 114 项
📁 康复解决方案 2 项
- 📄 运动康复 肘关节.doc16KB
- 📄 运动康复 肩部.doc22KB
📁 康复文档 15 项
- 📄 张培萌.doc8.9MB
- 📄 肩关节没有那么“肩”单（一）--微博.doc369KB
- 📄 半月板损伤-国际临床指南.doc14KB
- 📄 Musculoskeletal Rehabilitation.doc30KB
- 📄 还在玩壶铃么，你OUT了.doc1.0MB
- 📄 Tomas test（一）评估，让治疗更科学有效.doc262KB
- 📄 技术贴形式.doc11KB
- 📄 国际临床指南概要-踝韧带扭伤康复.doc21KB
- 📄 髋关节炎-国际临床指南.doc16KB
- 📄 运动康复.doc1.1MB
- 📄 肩关节没有那么“肩”单（二）.doc225KB
- 📄 骨盆后倾家用自救版.doc4.4MB
- 📄 水系列.doc34.6MB
- 📄 膝关节韧带损伤.doc19KB
- 📄 腋神经卡压.doc334KB
📁 体态帖子 10 项
📁 图片 8 项
- 📄 捕获.PNG298KB
- 📄 t01b51d06117734bb8b.jpg10KB
- 📄 4.PNG615KB
- 📄 图片1.png2.0MB
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- 📄 3.PNG667KB
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- 📄 膝反屈.doc2.0MB
📁 PPT图片 82 项
- 📄 41.png1.7MB
- 📄 004_f-1 (1).jpg89KB
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- 📄 图片3.png645KB
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- 📄 2015-01-14 070948.jpg139KB
- 📄 2014-08-30 111349.jpg2.4MB
- 📄 002_f-1.jpg92KB
- 📄 肱三头肌拉伸.jpg10KB
- 📄 跟腱痛.jpg18KB
- 📄 图片2.png9.8MB
- 📄 韧带扭伤.jpg98KB
- 📄 2015-01-22 071430.jpg105KB
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- 📄 11.png570KB
- 📄 肱二头肌拉伸.jpg8KB
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- 📄 第五跖骨底骨折.jpg82KB
- 📄 图片1.png449KB
- 📄 图51.png1.4MB
- 📄 2014-04-01 205306.png576KB
- 📄 004_f-1.jpg89KB
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- 📄 2015-01-06 224345.jpg192KB
- 📄 2014-01-12 204537.jpg2.4MB
- 📄 髌骨骨折.jpg36KB
- 📄 3.png582KB
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- 📄 冈上肌肌腱炎.jpg53KB
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- 📄 psb (1).jpg47KB
- 📄 jospt.2014.0501.pdf780KB
- 📄 锁骨骨折术后.jpg139KB
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- 📄 DSC_0534.JPG2.2MB
- 📄 肩胛骨.jpg22KB
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- 📄 2014-03-16 122822.png630KB
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- 📄 股骨近端骨折.jpg9KB
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- 📄 圆肩.jpg21KB
- 📄 2014-04-02 215931.jpg90KB
- 📄 肩胛胸壁关节松动.jpg12KB
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- 📄 2015-02-11 164409.jpg1.9MB
- 📄 2014-02-26 173637.jpg160KB
- 📄 踝关节稳定性.jpg16KB
- 📄 001_f.jpg87KB
- 📄 2014-11-28 112531.jpg65KB
- 📄 PPT基本思路.doc9KB
- 📄 2015-01-11 191808.jpg100KB
- 📄 psb.jpg83KB
- 📄 2014-03-16 122857.png550KB
- 📄 2014-01-31 112557.jpg2.6MB
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- 📄 肩肱节律.png173KB
- 📄 2014-11-28 111540.jpg49KB
- 📄 2014-12-01 173727.jpg2.5MB
- 📄 锁骨骨折.jpg280KB
- 📄 2015-01-23 080246.jpg99KB
- 📄 捕获.PNG327KB
- 📄 DSC_0532.JPG2.2MB
- 📄 23片1.png1.2MB
- 📄 脚踝损伤恢复-美国最先进的脚踝力量训练 值得推荐_标清.flv7.6MB
📁 评估的方式方法 4 项
- 📄 Slum test---神经评估.doc8.5MB
- 📄 托马斯--Tomas test---肌肉评估，.doc262KB
- 📄 普拉提--体态 静态评估.doc290KB
- 📄 FMS--体态 动态评估.ppt1.9MB
📁 体态矫正七大关节 6 项
- 📄 肘腕指部实用康复课程.ppt2.6MB
- 📄 膝关节.ppt3.1MB
- 📄 髋关节实用康复课程.ppt5.7MB
- 📄 踝关节实用康复课程.ppt4.2MB
- 📄 肩部实用康复课程.ppt7.3MB
- 📄 脊柱实用康复.ppt3.9MB
📁 体态矫正原资料 16 项
- 📄 体态矫正-骨盆不正.ppt1.1MB
- 📄 体态矫正-脸部扭曲.ppt299KB
- 📄 膝关节.ppt3.5MB
- 📄 体态矫正-高低肩.ppt254KB
- 📄 脊柱实用康复.ppt3.1MB
- 📄 体态矫正-圆肩驼背.ppt2.0MB
- 📄 体态矫正-颈椎.ppt2.9MB
- 📄 体态矫正-腿型不正.ppt2.9MB
- 📄 肌肉功能与关节运动.ppt699KB
- 📄 步态纠正总结.ppt21KB
- 📄 体态矫正综述.ppt1.5MB
- 📄 体态矫正-脊柱侧弯.ppt10.3MB
- 📄 肩部实用康复课程.ppt10.2MB
- 📄 肘腕指部实用康复课程.ppt2.6MB
- 📄 髋关节实用康复课程.ppt6.1MB
- 📄 踝关节实用康复课程.ppt7.7MB
📁 运动康复常见的问题处理 12 项
📁 2015-07-13 200036.png等多个文件 10 项
- 📄 2015-07-13 200020.png1001KB
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- 📄 2015-07-13 200036.png1.1MB
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- 📄 常见的康复问题.doc9KB
📁 自然体态疗法 135 项
📁 孙老师 ppt 图片 132 项
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